Weightless Introduction

A 31-Day Devotional on Anxiety

If you’ve come to this page, then you probably understand what it means to live with anxiety. And you probably know that anxiety doesn’t fix your problems; it only magnifies them. It doesn’t make you stronger; it weakens you. And most importantly, it doesn’t draw you closer to God; it pulls you away, tempting you to trust in your own plans rather than in His perfect provision.

Anxiety promises vigilance and control, a shield to guard against the uncertainties of life. It tells us that if we worry enough, we’ll be prepared for anything. We’ll see the dangers before they even come, and we’ll protect ourselves from disappointment.

But anxiety is a false protector. It promises to be a safeguard, a barrier to danger, but instead of safety, it gives you chains. Living with anxiety is like trying to fly with your wings weighed down by shackles. You long to soar, but the heaviness keeps pulling you back to the ground.

But God offers to break those chains, giving you the freedom to rise—light as an eagle—carried by His strength (Isaiah 40:31). He offers you Himself as a way to freedom—not promising the absence of struggles or responsibilities, but offering a life where those burdens no longer define or overwhelm you, a life where you can reject the things that were never meant to pull you away from faith and allowing you to live in the freedom, peace, and joy that come from trusting the One who carries it all.

From the very beginning, humanity was never meant to bear the weight of the world. In the Garden of Eden, Adam and Eve lived in perfect harmony with God, each other, and creation. There was no fear of the future, no striving for control, no anxious fretting, no emotional landmines waiting to throw them off course. It wasn’t until sin entered the world that the heavy burdens of worry, shame, and self-reliance fell onto humanity’s shoulders.

But God, in His infinite mercy, has always offered a way back to Him. Throughout Scripture, we see His invitations to lay down our burdens (even those that stir up our fears or keep us spiraling) and instead to trust in His care:

“Come to me, all you who are weary or burdened, and I will give you rest.” (Matthew 11:28)

“Do not be afraid, I am with you; do not be dismayed, for I am your God.” (Isaiah 41:10)

“Cast all your anxiety on Him because He cares for you.” (1 Peter 5:7)

These verses remind us that the weight we feel is not ours to carry. It belongs to the Lord, who not only has the power to bear it but also wants to do so out of His deep love for us.

Weightless is an invitation to that life—a 31-day journey toward casting your cares on the Lord, discovering His care for you, and learning to rest your mind in truth and joy. It is a state of surrender. It’s letting go of the inner loops and anxious habits you’ve called your own—situations that lead to anxiety, stress, and fear—and entrusting them to God. It’s exchanging your self-reliance for His provision, and your anxiety for His joy.

This devotional is designed to guide you through the process of surrendering your anxiety to Him. Each day focuses on a specific aspect of anxiety and how God’s Word offers hope, healing, and freedom from your old way of thinking. From learning to live in the present moment, to casting your cares onto Him, from rejecting negative faith to embracing His promises, these devotionals will walk you step-by-step toward a life of trust and rest in the Lord.

In the next 31 days, you’ll explore what it means to live in the present moment, to retrain your mind toward joy in the midst of trials, and to anchor your heart in the eternal treasures of heaven rather than the fleeting securities of this world. Through Scripture, personal reflection, and practical application, you’ll learn how to reject anxiety’s call on your life and take hold of the peace that surpasses all understanding.

“Do not be anxious about anything. Instead, in every situation, through prayer and petition with thanksgiving, tell your request to God. And the peace of God that surpasses all understanding will guard your hearts and your minds in Christ Jesus.” (Philippians 4:7)

As you embark on this journey, I encourage you to approach each devotional with an open heart and a willing spirit. Be honest with yourself and with God about what’s been weighing you down. Allow His Word to speak to your fears, challenge your doubts, and renew your hope.

Remember, this journey isn’t about perfection. It’s about progress—taking one step at a time toward the joyful life God has for you. Some days will be easier than others, and that’s okay. The important thing is that you keep moving forward, trusting that God is with you every step of the way.

Are you ready to lay down your burdens? To stop living in anxious reaction and start living in faithful peace? To exchange your anxiety for God’s peace and your fears for His promises?

If so, take a deep breath, whisper a prayer, and subscribe. The journey begins now. May these devotionals guide you, encourage you, and draw you closer to the One who holds you in His loving hands.

You were never meant to be controlled by negative thoughts—but you were always meant to delight in the presence of your Savior. Let’s discover that joy together.

*To read more of Weightless, click the Weightless tab at the top of the Home page at Godgirl.com.